11 Exercises That Will Enhance Your Shooting Technique and Your Core
If you struggle with muscle fatigue or speed when shooting and you want to improve how long you can hold ...
Tag: Strength Training
Chassis Overhaul: 5 Keys to Strength Training with Pat McNamara
Telling a guy how to work out is like telling him how to work the barbeque pit in his backyard. Most ...
Metal Up, Buttercup: Pat Mac’s 5 Must-Have Songs for Your Gym Playlist
If you don't follow Ballistic contributor Pat McNamara on Instagram (@TmacsInc), well, for starters, you're an idiot. It also means ...
Mr. Manners: Let’s Have an Open Discussion on Open Carry
You walk into your local grocery store and immediately see an intense discussion going on. There is a middle-aged man...
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