11 Exercises That Will Enhance Your Shooting Technique and Your Core
If you struggle with muscle fatigue or speed when shooting and you want to improve how long you can hold ...
Tag: Strength Training
Chassis Overhaul: 5 Keys to Strength Training with Pat McNamara
Telling a guy how to work out is like telling him how to work the barbeque pit in his backyard. Most ...
Metal Up, Buttercup: Pat Mac’s 5 Must-Have Songs for Your Gym Playlist
If you don't follow Ballistic contributor Pat McNamara on Instagram (@TmacsInc), well, for starters, you're an idiot. It also means ...
DIY Upgrade With the SecureIt Gun Storage Steel 6 Gun Safe Retrofit Kit
Like many of you, my gun collection consists of more than one gun. In fact, it is significantly more than...
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